Sarah Dalziel Media

Writing to inspire the Elisha generation

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Fitness Mindset: 3 Lessons Learned In Israel

March 24, 2018 by WriterSarah Leave a Comment

I have now lived in Israel for 22 months. In that time, I learned more than I expected about health, fitness, and determination. I learned I needed to develop a fitness mindset, starting with the little things. When you spend the equivalent of a full time job as a volunteer, and work on your own […]

Filed Under: Healthy Living, Living Life to The Full, Travel Tagged With: Christian Ministry, health, Israel

High Altitude Baking: 5 Tips and Tricks

October 17, 2016 by WriterSarah Leave a Comment

Moving, traveling, or volunteering can change your location, and your altitude. However, just because the altitude is the same doesn’t mean your baking will be. Keep a few of these tips and tricks in mind when doing high altitude baking, and enjoy perfectly prepared baked goods every time! While I grew up doing plenty of […]

Filed Under: Cooking for One, Healthy Living Tagged With: budgeting, cooking for one, Debt Free, health

Healthy Eating on a Budget: Pantry Basics for One

October 2, 2016 by WriterSarah 1 Comment

even for one person, some basic pantry principles can help you maintain healthy eating on a budget

As a full time volunteer, outside of utilities, the biggest monthly expense is the food bill. Now, you may be working full time, or still a student, or any number of things, but if you are living on your own you would probably agree that food costs are prohibitive, particularly if you are aiming for […]

Filed Under: Cooking for One, Healthy Living, Living Life to The Full Tagged With: budgeting, cooking for one, health

Natural Fermentation for One: Making Pickled Cabbage

January 5, 2016 by WriterSarah Leave a Comment

Fermenting is easy, simple, and usually straight forward. While it can benefit from special tools, like an air lock, those are not necessary in small-batch fermentation if you keep a close eye on it. In the right conditions, you can make a quart or pint of kosher dills, or pickled cabbage, within three days. Eat […]

Filed Under: Cooking for One, Healthy Living, Living Life to The Full Tagged With: cooking for one, fermenting, health, health in business

Cooking for One: Eating Healthy with limited time and storage

September 19, 2015 by WriterSarah Leave a Comment

One frequent argument against scratch cooking, is that “there is no space.” Implying the belief that cooking from scratch entails fifty pound sacks of beans, lentils, flour, and sugar among other massive-storage items. So, in an apartment is it feasible to cook from scratch without overdoing it on the storage? I would say yes, for […]

Filed Under: Cooking for One, Living Life to The Full Tagged With: cooking for one, health, Israel

How to Ferment Food: Small Batch Fermentation for One

August 28, 2015 by WriterSarah 5 Comments

One of the challenges of moving to a new country is that you can’t read labels, and the foods are different. A few weeks ago, I started feeling under the weather but I did not have my normal go-to boosts. No lacto-fermented pickles, no oil of oregano, and only a little bit of ginger and […]

Filed Under: Living Life to The Full Tagged With: cooking for one, fermenting, health, health in business, Israel

Three Tips for Keeping Healthy while Running a Business

July 28, 2014 by WriterSarah Leave a Comment

You are an entrepreneur, or perhaps someone with a desk job. Either way you spend hours working in front of a couple of pounds of glass and circuitry, otherwise known as a computer. Deadlines loom, work needs doing, and slowly but surely you are losing energy. As a full time student and entrepreneur I know […]

Filed Under: Side Hustle Tagged With: health, health in business

A little about me

I am a recent university graduate and learning entrepreneur, passionate about pursuing God’s call on life, learning, and ministry. With a passion for business, entrepreneurship, writing, publishing, and blogging, I also seek to help you grow in ministry, business, and life skills. Read More…

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